After becoming gluten intolerant, I've been relying on corn, rice and quinoa products. Quinoa pasta is definitely my favorite, and I enjoy using it as a grain in replacement for rice. However, as much as I would love to eat nothing but rice all day - I've learned I definitely need to limit my rice intake where possible.
A good friend of mine, who is intolerant to ALL grains, recommended using cauliflower as my "rice" for Thai food. I was skeptical, as was G$, however it's definitely a great substitute!
Here's a recipe:
What you need:
- Cauliflower head cut up in fourths
- Steamer
- Pinch of Salt
- Microwave
Instructions:
Use a mandalin, chopper or just a knife to finely chop the cauliflower. The finer the chop, the closer it will be like rice. Then stick it in the steamer with a pinch of salt. Be sure to not add any water, as cauliflower has a ton of moisture. Then microwave for 4 minutes in the steamer.
Voila! Cauliflower rice. Layer it under your favorite curry. I'm enjoying mine with Jungle Curry leftovers.